:: GraceKennedyBelize ::
Grace and You Cooking Show updates new products new recipes promotionas

 

 
     follow usfollow usfollow usfollow us
     RECIPES » Recipe List » Recipe Details
Join our maliing list and get news and specials by email
RECIPE SEARCH
 

 

Grace Rice and Beans Medley

from the kitchen of: Gracekennedy (Belize) Ltd. / de la cocina de: Gracekennedy (Belize) Ltd.

Grace Rice and Beans Medley

Prep time / Tiempo de preparación: 20 mins

Cook time / Tiempo de cocción: 45 mins

Makes/Servings / Porciones: 8

# of Comments / # de Comentarios: 0

Read or Post a comment under recipe / Leído o fije un comentario bajo receta

Share |

submit your recipe

Ingredients / Ingredientes

1lb. dry red beans 
1 tsp. fresh minced parsley
5 pods garlic 
1 1/2 tsps. salt (or to taste)
1 onion, chopped 
1/2 tsp. black pepper
1 green pepper, chopped
3 cups rice
1 1/2 cups celery chopped
2 cans Grace Coconut Milk
1 bay leaf   
3 tbsps. Grace Coconut Oil

Preparation / Preparación

Rinse and drain beans. Add 4 pods garlic and put in a large pot. Bring to a boil and cook until beans are tender. Stir fry remaining garlic, onions, Pepper, celery and bay leaf. Continue simmering 1 1/2 hours or until beans are soft.  Add parsley, salt, and black pepper (if needed). Pour beans into medium size pot. Wash rice and add to beans in the pot.  Add 2 can’s Grace coconut Milk to cover rice. Add salt to taste. Cover and cook on low to medium heat for 45 minutes, or until rice is tender. Serve with stew chicken, potato salad & fry plantains Yummyy!

Clicks / clics: 11577

You may also like...

 

WE WANT TO HEAR FROM YOU! How can we improve our service or products? Do you have a product suggestion? Click here to let us know

2 ½ Miles Philip Goldson Highway • P.O. Box 557 • Belize City, Belize • 501-223-0572 • gkb@gracekennedybelize.com

  Copyright 2009 GraceKennedy (Belize) Ltd   Created by Belize Internet Marketing & Website Design Login