GraceKennedy (Belize) Ltd.

Bundiga (Garifuna Dish)


Bundiga (Garifuna Dish)
Print Pin Recipe
Prep Time 30 minutes
Cook Time 20 minutes
Total Time 50 minutes
Servings 5



  • Wash, Peel And Grate Green Bananas.
  • Season Bananas With 1 Tbsp Malher Consome, Malher Black Pepper, And Season All.
  • In A Pot Add Grace Coconut Milk Liquid, Fill Empty Can With Water Two Times And Add To Pot. Place Pot On Medium Heat.
  • Add Salt, Malher Onion Powder, Malher Garlic Powder And 1 Tbsp.
  • Malher Consome.
  • Stir Occasionally.
  • While Boiling Grace Coconut Milk, Slow Drop Pot Spoonfuls Of The Banana Mixture Into Pot.
  • Let Boil For 15 Minutes, Add Seasoned Fish.
  • Let Boil On Medium Heat For 5 More Minutes Allowing Fish To Cook.

Serve Alone, With Cassava Bread Or With Grace Coconut White Rice.


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