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Bundiga (Garifuna Dish)

from the kitchen of: GraceKennedy (Belize) Ltd / de la cocina de: GraceKennedy (Belize) Ltd

Bundiga (Garifuna Dish)

Prep time / Tiempo de preparación: 30 mins

Cook time / Tiempo de cocción: 25 mins

Makes/Servings / Porciones: 5

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Ingredients / Ingredientes

10 Green bananas
2 Whole Snappers (or Sliced Fish)(seasoned)
1 Can Grace Coconut Milk Liquid
2 tbsp. Malher Consome
¼ tsp. Malher Black Pepper
1 sachet Malher Garlic Powder
¼ tsp. Malher Onion Powder
1 sm. Sweet Pepper (optional)
2 thyme leaves
Salt to taste

Preparation / Preparación

Wash, peel and grate Green Bananas. Season bananas with 1 tbsp Malher Consome, Malher Black Pepper, and season all. In a pot add Grace Coconut Milk Liquid, fill empty can with water two times and add to pot. Place pot on medium heat. Add salt, Malher Onion Powder, Malher Garlic Powder and 1 tbsp. Malher Consome. Stir occasionally. While boiling Grace Coconut Milk, slow drop pot spoonfuls of the banana mixture into pot. Let boil for 15 minutes, add seasoned fish. Let boil on medium heat for 5 more minutes allowing fish to cook.

Serve alone, with Cassava Bread or with Grace Coconut White Rice

Clicks / clics: 15534

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