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Grace Creamy Baked Lion Fish
Prep Time
15
minutes
mins
Cook Time
20
minutes
mins
Total Time
35
minutes
mins
Servings:
2
Ingredients
1 1
Lb
Lion Fish Fillet
3
Tbsp
Grace Coconut Milk Powder
1
Tbsp
Grace Mustard
1/2
Cup
Grace Evaporated Milk
1
Medium
Carrot
Grated
1
Small
Onion
Finely Chopped
1
Small
Sweet Pepper
Finely Chopped
1
Tsp
Malher Consome
12
Tbsp
Malher Black Pepper
1
Tsp
Malher Garlic Powder
2
Lime
Juiced
Instructions
Wash Fish With Lime.
Pat Dry With Paper Towel.
Season Fish With Malher Consome, Malher Black Pepper And Malher Garlic Powder.
Place Fish On Aluminum Foil And Set Aside.
In A Bowl, Mix Carrots, Sweet Pepper And Onion Together.
In A Separate Bowl Beat Grace Evaporated Milk And Grace Coconut Milk Powder Together Until Smooth.
Add Milk Mixture To Vegetables, Mix Well.
Spoon Mixture On Top Of Fish. Foil Aluminum Foil.
Place In Baking Sheet And Bake At 350 Degrees For
15-20 Mins
.
Serve Hot With Grace Coconut White Rice Or Potatoes.
Video
Notes
Optional- Wash Fish With Grace White Vinegar
Lion Fish Fillet Can Be Substituted For Fish Fillet Of Your Choice.