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Green Banana Curry & Tuna

from the kitchen of: L. Duncan / de la cocina de: L. Duncan

Green Banana Curry & Tuna

Prep time / Tiempo de preparación: 50 mins

Cook time / Tiempo de cocción: 120 mins

Makes/Servings / Porciones: 6

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Ingredients / Ingredientes

2 Tablespoons GRACE Coconut Oil
1 Tablespoon GRACE Curry Powder
14 fl.oz. (400ml) Can GRACE Coconut Milk
2 Cans GRACE Light Chunk Tuna
5 Green Bananas
1 Onion, finely sliced
Salt and Freshly Ground Black Pepper
Garnish: Chopped Fresh Cilantro
Lime wedges

Preparation / Preparación

  1. Slice skinned bananas and cut flesh into 1 inch (2.5cm) slices, heat GRACE Coconut Oil in a deep skillet and fry banana slices in batches until lightly browned on each side. Add onion to pan and cook for 10 minutes until soft.  Return banana slices to pan and stir in curry paste.
  2. Add half the GRACE Coconut Milk and stir well.  Cook for 10 minutes over low heat then add seasoning.  Pour in remaining GRACE Coconut Milk and simmer until mixture thickens and the bananas break down a little.
  3. Garnish with cilantro and lime wedges and serve immediately with GRACE tuna light chunk and a glass of your favorite YUS drink.

Clicks / clics: 4172

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