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Prep Time 5 minutes minutes

Cook Time 10 minutes minutes

Total Time 15 minutes minutes

Servings 7

Ingredients

• 5 Tbsp Grace Salad Cream
• 1 Can Grace Mixed Vegetables
• ½ Lb Cassava
• ¾ Lb Tofu Diced
• 1 Onion Diced
• 1 Sweet Pepper Diced
• 1 Can Mushroom
• 1 Tsp Malher Black Pepper
• Corn Chips
• Grace Vegetable Oil

Instructions

• In A Bowl, Peel, Wash And Dice Cassava.
• Boil For 5-10 Minutes Or Until Soft.
• Remove From Heat And Place In A Bowl. Heat Pot On Medium.
• Add Grace Vegetable Oil To Glaze Pot.
• Stir In Diced Onions And Sweet Pepper.
• Saute For A Few Minutes. Remove From Heat.
• Add To Bowl With Boiled Cassava.
• Add Grace Mixed Vegetables, Add Grace Salad Cream And Mix With A Spoon.
• Add Malher Black Pepper.
• Top With Sliced Mushroom.

Video

Notes

*Serve With Corn Tortilla Chips Or To Substitute For Potatoe Salad.

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Coconut Chicken Soup

Prep Time 15 minutes minutes

Cook Time 20 minutes minutes

Total Time 35 minutes minutes

Servings 4

Ingredients

• 2 Inch Piece Ginger Peeled And Very Thinly Sliced
• 2 cups Grace Coconut Milk
• 1 cup Chicken Stock
• 3 Chicken Breast Fillets Cut Into Thin Strips
• 1-2 Teaspoons Red Chillies Finely Chopped
• 2 Tablespoons Grace Fish Sauce
• 1 Teaspoon Brown Sugar
• 1/4 Cup Coriander Cilantro Leaves

Instructions

• Combine The Ginger, Grace Coconut Milk And Stock In A Medium Pan.
• Bring To The Boil And Simmer, Uncovered, Over Low Heat For 10 Minutes, Stirring Occasionally.
• Add The Chicken And Chillies To The Pan And Simmer For 8 Minutes.
• Add The Grace Fish Sauce And Brown Sugar: Toss.
• Add The Coriander (Cilantro) Leaves And Serve Immediately, Garnished With Extra Sprigs Of Coriander (Cilantro) To Your Liking.

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Fiesta Beans Soup

Prep Time 10 minutes minutes

Cook Time 20 minutes minutes

Total Time 30 minutes minutes

Servings 6

Ingredients

• 1 lb Grace Red Kidney Beans Stewed
• 1 Lb Pinto Beans Stewed
• 1 Medium Onion Diced
• 1 Medium Sweet Pepper Diced
• 1 Can Grace Whole Kernel Corn
• 1 Can Sliced Mushrooms 14oz
• 3 Tbsp Malher Consome
• 1 Sachet Grace Coconut Milk Powder
• 2 Tbsp Ground Cumin
• 2 Tbsp Chilli Powder
• 2 Sachet Malher Complete Seasoning
• 2 Tbsp Malher Black Pepper
• Bay Leaves To Taste
• 2 Tbsp Grace Vegetable Oil
• Optional 1lb Arrachera As A Side

Instructions

• In A Pot, Heat Grace Vegetable Oil, Add Onions And Sweet Pepper Into The Pot, Add Grace Whole Kernel Corn And Mushrooms, Let It Cook For 3 Minutes On High Heat.
• Add Stewed Red Kidney Beans And Pinto Beans.
• Add Malher Black Pepper, Malher Complete Seasonings, Chilli Powder, Cumin, Bay Leaves And Malher Consome.
• Stir In Grace Coconut Milk Powder And Let Cook For 10-15 Minutes.

Video

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Cow's Foot Soup

Prep Time 20 minutes minutes

Cook Time 2 hours hours

Total Time 2 hours hours 20 minutes minutes

Servings 3

Ingredients

• 4 Lbs Clean Shaved Cow's Foot Sliced About 3/4''
• 2 lbs Carrots Diced Or Sliced
• 2 Lbs Coco Cubed In Bite Sized Pieces
• 1/2 Lb Okra Optional
• 1 Small Onion Diced
• 8 Cloves Garlic Crushed
• 4 Stalks Celery
• 1 Envelope Mahler Chicken Soup Mix
• 2 Packets Malher Beef Consume
• 2 Teaspoons Oregano
• 2 Teaspoons Thyme
• Grace Habanero Pepper Sauce
• Salt And Black Pepper To Taste

Instructions

• Cook Cow's Foot In A Slow Cooker For 6 Hours
• Put Softened Cow's Foot In A Large Soup Pot With Liquid.
• Add Carrots, Coco, Onions, And Garlic. Boil Until Done.
• Add Malher Chicken Soup Mix, Oregano And Thyme.
• Add Malher Beef Consume, Salt And Pepper To Taste
• Boil Okra Separately And Add To Individual Platter

Notes

Serve With White Rice And Add Grace Habanero Pepper Sauce If Desired

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Bundiga (Garifuna Dish)

Prep Time 30 minutes minutes

Cook Time 20 minutes minutes

Total Time 50 minutes minutes

Servings 5

Ingredients

• 10 Green Bananas
• 2 Whole Snappers Or Sliced Fish(Seasoned)
• 1 Can Grace Coconut Milk Liquid
• 2 Tbsp. Malher Consome
• ¼ Tsp. Malher Black Pepper
• 1 Sachet Malher Garlic Powder
• ¼ Tsp. Malher Onion Powder
• 1 Small Sweet Pepper Optional
• 2 Thyme Leaves
• Salt To Taste

Instructions

• Wash, Peel And Grate Green Bananas.
• Season Bananas With 1 Tbsp Malher Consome, Malher Black Pepper, And Season All.
• In A Pot Add Grace Coconut Milk Liquid, Fill Empty Can With Water Two Times And Add To Pot. Place Pot On Medium Heat.
• Add Salt, Malher Onion Powder, Malher Garlic Powder And 1 Tbsp.
• Malher Consome.
• Stir Occasionally.
• While Boiling Grace Coconut Milk, Slow Drop Pot Spoonfuls Of The Banana Mixture Into Pot.
• Let Boil For 15 Minutes, Add Seasoned Fish.
• Let Boil On Medium Heat For 5 More Minutes Allowing Fish To Cook.

Video

Notes

Serve Alone, With Cassava Bread Or With Grace Coconut White Rice.

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Caldo

Prep Time 10 minutes minutes

Cook Time 20 minutes minutes

Cool 10 minutes minutes

Total Time 30 minutes minutes

Servings 8

Ingredients

• 1 Whole Chicken
• Recado
• Mint Leaf Chopped
• Scallion Chopped
• Culantro Chopped
• Thyme Leaf
• Malher Garlic Powder
• Malher Black Pepper
• Malher Consome
• Grace Vinegar
• 4 Cups Water

Instructions

• Put 3 Cups Of Water To Boil.
• Clean And Cut Chicken Then Rinse With Grace Vinegar.
• Dissolve One Small Recado In A Cup Of Water And Set Aside.
• Season Chicken With Malher Consome, Malher Black Pepper And Malher Garlic Powder.
• Add Seasoned Chicken To Boiling Water.
• Let Boil For 10-15 Minutes. Stir In Recado.
• Add Mint Leaf, Scallion, Culantro And Thyme Leaf.
• Let Boil For Approximately 5 Minutes.
• Let Cool For 10 Minutes.

Video

Notes

Serve With Corn Tortillas.

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Tuna Noodle Soup

Prep Time 15 minutes minutes

Cook Time 40 minutes minutes

Total Time 55 minutes minutes

Servings 4

Ingredients

• 4 Tbsps Malher Chicken Consome
• 1 Cup Grace Whole Kernel Sweet Corn
• 1 Cup Grace Evaporated Milk
• 1 Can Grace Tuna In Water Drained
• 1/8 Tsp Malher Garlic Powder
• 1 Can Cream Of Broccoli Or Cream Of Mushroom Soup
• 1 Can Chicken Soup + 1/4 Cup Water
• 1/4 Tsp Basil Dried
• 2 Cups Corkscrew Macaroni Cooked And Drained

Instructions

• Cook Spiral Macaroni According To Package Directions.
• Open Grace Tuna And Drain.
• In Saucepan, Combine Chicken Soup, Grace Whole Kernel Sweet Corn, Water, Malher Chicken Consome, Basil And Malher Garlic Powder.
• Cover And Heat To Boiling Over High Heat.
• Add Corn. Reduce Heat To Low. Cook 10 Mins Stirring Occasionally.
• Add Grace Evaporated Milk, Pasta, Grace Tuna. Heat Thoroughly, Stirring Occasionally.
• Garnish With Crushed Parsley If Desired.

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Fiesta Taco Salad

Prep Time 30 minutes minutes

Cook Time 1 hour hour

Total Time 1 hour hour 30 minutes minutes

Servings 6

Ingredients

• 1 Can Grace Corned Beef
• 1 Tablespoon Grace Coconut Oil
• 1 Can Grace Red Kidney Beans
• 1 Tablespoon Grace Fish And Meat Sauce
• 2 Tablespoon Chili Powder
• 1/2 Can Tomato Soup Or Sauce Condensed
• 8 Cups Green Lettuce Shredded
• 2 Cups Tortilla Chips
• 1 Small Sour Cream
• 1 Large Tomato Chopped
• 2 Oz. Green Onions Sliced
• 1 Pack Cheddar Cheese Shredded
• 1/2 Can Slice Pitted Black Olives

Instructions

• In Medium Skillet Over Medium-High Heat Cook Grace Corned Beef, Grace Coconut Oil, Grace Fish And Meat Sauce And Chili Powder Until Browned
• Stirring In Separate Meat
• Add Drained Grace Kidney Beans.
• Add Condensed Tomato Soup/Sauce And Reduce To Low Heat And Heat Through Until Thicken
• Arrange Chips On A Medium-Large Platter, Place Shredded Lettuce On Top.
• Spoon Meat & Beans Mixture Over Lettuce.
• Top With Layers Of: Slice Olives, Chopped Tomatoes, Sour Cream, Shredded Cheddar Cheese And Sliced Green Onion.

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Grace Avocado Salad

Prep Time 10 minutes minutes

Servings 4

Ingredients

• 2 Avocados Diced
• 4 Cups Shredded Lettuce
• 2 Tomatoes Sliced
• 1 Small Onion Diced
• 1 Can Grace Peas & Carrots
• 1 Can Grace Whole Kernel Corn
• 1 Medium Sweet Pepper Diced
• 1 Large Cucumber Sliced
• 2 Tsp Oregano
• 1//4 Tsp Malher Garlic Powder
• 1/4 Tsp Malher Black Pepper
• 6 Tsp Grace White Vinegar
• 2 Tsp White Sugar

Instructions

• Rinse All Vegetables In A Bowl.
• In A Separate Bowl, Mix Grace Vinegar, Sugar, Grace Coconut Oil, Malher Garlic Powder, And Oregano; Whisk Thoroughly.
• In A Separate Bowl, Drain And Mix Grace Peas & Carrot, Grace Whole Kernel Corn, Onions, Sweet Pepper, And Diced Avocados.
• Pour Dresssing Over Vegetables And Toss To Mix.
• Add To A Patter, And Place Shredded Lettuce.
• Spoon Vegetable Mixture Over Lettuce.
• Lay Slice Tomato And Slice Cucumber.
• Top Off With Freshly Chopped Cilantro Or Parsley.

Video

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