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Recipe Details

Rice and Beans

from the kitchen of: Grace Kenneddy / de la cocina de: Grace Kenneddy

Categories / Categorías: Main Dishes

Rice and Beans

Prep time / Tiempo de preparación: 20 mins

Cook time / Tiempo de cocción: 30 mins

Makes/Servings / Porciones: 5

# of Comments / # de Comentarios: 4

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Ingredients / Ingredientes

1lb Dry Red Beans
5 pods Garlic
1 lg Onion, chopped
1 Green pepper, chopped
1 ½ cup Celery, chopped
1 Bay leaf
1 tbsp Fresh Minced Parsley
1 ½ tsp Salt (or to taste)
½ tsp Black Pepper
3 cups  Rice
2 cans GRACE Coconut Milk
3 tbsp GRACE Coconut Oil

Preparation / Preparación

  1. Rinse and drain beans. Add 4 pods garlic and put in a large pot.
  2. Bring to a boil and cook until beans are tender.
  3. Stir fry remaining garlic, onions, Pepper, celery and bay leaf. Continue simmering 1 ½ hours or until beans are soft.
  4. Add parsley, salt, and black pepper (if needed).
  5. Pour beans into medium size pot.
  6. Wash rice and add to beans in the pot.
  7. Add 2 can’s Grace coconut Milk to cover rice.
  8. Add salt to taste.
  9. Cover and cook on low to medium heat for 45 minutes, or until rice is tender.

Serve with stew chicken, potato salad & fry plantains Yummyyyyyyyyy.

Clicks / clics: 3941

  Comments

New Comment
That Rice and Beans looks juicy and outrageous. Nice combination with Chicken, potato salad and plantain. Add Onion sauce to compliment.
Submitted on 12/7/2009 9:34:03 AM by Anonymous
New Comment
That rice and beans looks DEElicious. that chicken brown to perfection. Wonder who cooked that rice & beans in photo above.tomato garnish beautiful.
Submitted on 11/6/2009 1:52:19 PM by Anonymous
     
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