Grace Mackerel w/ Sweet Chilli Sauce from the kitchen of: Sharon Gillett / de la cocina de: Sharon Gillett | | Prep time / Tiempo de preparación: 5 mins Cook time / Tiempo de cocción: 5 mins Makes/Servings / Porciones: 4 # of Comments / # de Comentarios: 0 Read or Post a comment under recipe / Leído o fije un comentario bajo receta | Ingredients / Ingredientes 2 cans Grace Mackerel - Tomato sauce
2 tbsp Lime Juice
2 Cloves Garlic (Finely Chopped)
1 tsp Oregano
1 sml Onion (Chopped)
1 sml Sweet Pepper (Chopped)
2 Bay Leaves
1 Lg Tomato (Chopped)
1/2 cup Encona Sweet Chili Sauce
2 tbsp Grace Coconut Oil Preparation / Preparación Remove Mackerel from Tomato sauce and set aside.
Heat Grace Coconut oil in a sauce pan. Add onions, sweet pepper, tomato, garlic, Cloves and tomato sauce from Mackerel. Saute' for about 3 minutes. Add Bay Leaves
Oregano and Encona Sweet Chilli Sause. Simmer for 2 more minutes on low heat. Pour over Mackerel . Serve hot on Rice. Clicks / clics: 2518
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