Fish Serre from the kitchen of: Grace Kennedy / de la cocina de: Grace Kennedy | | Prep time / Tiempo de preparación: 15 mins Cook time / Tiempo de cocción: 120 mins Makes/Servings / Porciones: 3 # of Comments / # de Comentarios: 1 Read or Post a comment under recipe / Leído o fije un comentario bajo receta | Ingredients / Ingredientes 1 green plantain or 2 green bananas
1 tsp salt
1 sachet Grace Coconut Milk
1 sweet pepper (chopped)
2-3 fresh fish
1/4 tsp thyme
1 small carrot (diced)
Grace Vinegar White
1/2 tsp Malher Black Pepper
2 ozs salt beef (cut in small pieces and trim excess fat) Preparation / Preparación
- Boil salt beef in 2 cups water until tender.
- Clean fish; wash with Grace Vinegar White.
- Cut each fish in serving pieces and season with salt and pepper.
- Prepare vegetables. (Cover and set aside)
- Put Grace Coconut Milk in sauce pan. Stir constantly until Grace Coconut Milk reaches boiling point.
- Add salt meat, onion, plantain or bananas. Cook until tender.
- Add carrots and fish. Simmer until fish is tender. Taste for seasoning. Serve hot with white rice.
Clicks / clics: 2378
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